Reliable and Safe Weight Loss Programs in Sandusky, OH

Weight Loss Programs at Sandusky Wellness Center

If you’re a Sandusky, OH resident who has tried countless weight loss programs that have not left you with any lasting results, Sandusky Wellness Center can help! What if we told you losing weight, regaining energy, and taking the first steps towards living a happy and healthy lifestyle was as simple as starting our 21-day Purification Program? That’s right! At our clinic, we are pleased to offer our patients a safe and comprehensive weight loss program through the Standard Process cleanse. This innovative detox and weight loss program is designed to purify and nourish from the inside out by incorporating whole foods, exercise, nutritious shakes, and supplements made with naturally derived ingredients. The foundation of maintaining a healthy weight is by homing in on nutrition and other practices to boost your health. Intrigued? Keep reading to learn more about the Standard Process 21-day Purification Program.

The Standard Process Cleanse Explained

The Standard Process Purification Program is designed to help our patients’ bodies rebuild themselves for the good of their health. Trust us; when you’ve completed the 21-day program, you’ll be amazed by how great you feel. This program not only promotes weight loss and detoxification, but it will also teach you how to transition to a new, healthful way of living to bridge the gap between you and a clearer, brighter, lighter way of life for years to come. To give you a better idea of how the Standard Process cleanse works, we’ve broken down the steps for you below.

Purify

Purification, or detoxification, is the first step to the Purification Program. It works to remove natural toxins from the body. As humans, we get exposed to external toxins every day, whether it’s in the form of chemicals, pesticides, or pollutants. If that wasn’t enough, our bodies produce waste internally as well as a result of normal metabolic function. And even though our bodies are specifically designed to be able to discard these toxins properly, it is easily overwhelmed with the constant need for upkeep. This is how a comprehensive detox plan comes into play. Purification offers our bodies the additional support it needs to expel and metabolize these toxins, manage weight, and maintain overall health and vitality.

During this portion of the Standard Process cleanse, specific detoxification organs in your body will be stimulated – such as the liver, kidneys, small intestine, and large intestine – working to decrease your toxic load so your body can adequately detox itself. At Sandusky Wellness Center, we’re huge advocates for cleansing the body from the inside out, which is what the purify step does! This 21-day Purification Program will also set you up with a supplement regimen to support your body’s natural functions while you begin practicing a more conscious and health-focused lifestyle.

Nourish

“Food always has been, and I suspect always will be, the ideal source of your vitamins, for they are surrounded by untold numbers of nutritional factors …” —Dr. Royal Lee, founder of Standard Process

We couldn’t say it better ourselves! Food is medicine for the body and incorporating an ample amount of healthy foods into your diet is the best way to maintain a healthy weight, ward off sickness and disease, and to live a long, happy life. Through this detox program, we invite our patients to start thinking of food as more than just calories, because it is so much more. In recent years, scientists have discovered the food we eat is very interconnected with our DNA, switching on or off genes that can lead to health or disease. When we eat poorly, we program our bodies with messages promoting disease, while eating whole foods promotes messages of health.

Standard Process is more than just a weight loss program; it is a comprehensive way to regain your health! The Purification Program menu includes a varied abundance of fresh vegetables and fruits for the first ten days, with select proteins added on day 11. When it comes to nourishing the body with food, it’s crucial to eat the rainbow. Incorporating a plethora of plant foods into your diet with a variety of colors is an excellent source of phytonutrients – which acts as medicine to the body. Eating fruits and vegetables not only works to maintain a healthy weight, but they also contain detoxifying, anti-inflammatory, anti-oxidant, and hormone-balancing compounds to prevent everything from seasonal colds to cancer.

Daily Intake Journal

Throughout your 21-day detox, it is essential to keep track of the process. There will inevitably be progress and pitfalls over the course of your cleanse, and tracking these instances is the best way for our team here at Sandusky Wellness Center to help you reach optimal weight and lasting health. You will receive 21 prompts for each day of the cleanse, asking you questions like what was consumed throughout the day, how you feel, and how much exercise you worked in. Once completed, we’ll review your 21-day process and determine the next steps needing to be taken on your health journey. Upon completion, you’ll even receive a personalized certificate and purification t-shirt to reward you for all your hard work. Not to mention, your body will probably be feeling pretty good too!

Post-Purification

After the 21-days are up, you’ll be introduced to the post-purification process. Here, you’ll begin to define your “new normal” with a healthy diet and supplements to help meet your nutritional and lifestyle needs. You will continue with the purification diet of whole foods, incorporating lean meat, reintroducing avoided foods during purification, and a supplement regimen (if necessary.) During post-purification, it’s best to let your body be your guide. If every time you eat a specific food, you feel bloated, gassy, get a headache, or develop any other adverse symptom afterward, cut it out of your diet and let your doctor know. It is also helpful to begin reading the labels on the foods you are eating. Avoiding additives and unhealthy fats is key to not only maintaining a healthy weight, but your well-being depends on it as well. The Standard Process 21-day Purification Program will set you up with all the knowledge you need to embark on a health journey sure to change your relationship with food and your body as a whole.

Reclaim Your Health Through Standard Process by Contacting Sandusky Wellness Center Today!